Do you ever get one of those days when your kids are just so tired, ratty and constantly fighting with each other (and you!) – and you just wish the day would end? Have you noticed how these ‘days from hell’ always happen after a particular meal the day before? I noticed this with my twins whenever we have pasta Bolognese the night before – but surely a healthy meal like this couldn’t cause these problems… or could it?
Mince pies aren’t healthy – guaranteed, but should we really accept all the added ‘nasties’ you get in shop bought versions?
A sure-fire way of saving cash on food is by going veggie – even if it’s just for a week. Read more
I can’t tell you just how great it feels to encourage your kids to eat up all of their cake! They’ll look at you like you’re the most wonderful parent in the world! Read more
Taking the time and effort to shop for real, seasonal, organic food is definitely worthwhile, but have you ever spared a thought about all the other nasties that might be in your home – affecting yours and your family’s health and hormones?
There’s still plenty of seasonal UK grown fruit and veg throughout November (when you look carefully for it!) – plus, it works out cheaper than any intensively grown out of season produce. Here’s a list of what you can buy in November in the UK…
Beating off a cold – fast – is an art, but with a little planning and perseverance you can cut down the amount of time a that your cold will last. What would you rather have, a week or more of cold – or just a day or two instead?