Do some meals make your kids ratty and tired the next day?

Do some meals make your kids ratty and tired the next day?

Do you ever get one of those days when your kids are just so tired, ratty and constantly fighting with each other (and you!) – and you just wish the day would end? Have you noticed how these ‘days from hell’ always happen after a particular meal the day before? I noticed this with my twins whenever we have pasta Bolognese the night before – but surely a healthy meal like this couldn’t cause these problems… or could it?

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Top seasonal foods to buy in November (in the UK)

Top seasonal foods to buy in November (in the UK)

There’s still plenty of seasonal UK grown fruit and veg throughout November (when you look carefully for it!) – plus, it works out cheaper than any intensively grown out of season produce. Here’s a list of what you can buy in November in the UK…

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